Fall Exercise Circuit

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FALL EXERCISE CIRCUIT

Fall Exercise Circuit could be a fun time for the whole family. Follow the simple steps below or you can download the PDF.

You can view the PDF here

or follow the instructions below...

Additional Exercises and Resources

Corn Maze: set up 6-8 cones (or other objects to weave around) and then jog about 20 feet before repeating

After doing the circuit, make a post about which fall activity (Bobbing for Apples, Playing Football, Trick or Treat, Chopping Wood, Jumping in Leaves, Corn Maze, or Pumpkin Carving) you liked best!

Special Thanks to Chrissy Carroll and her blog Snacking in Sneakers for sharing this circuit with us!
You can see her blog here

Enter to Win

Complete this form to enter the prize drawings or with parent permission, take a picture doing your Fall Exercise Circuit with hashtag #RVUSUFALLHEALTHFair on Instagram or Facebook or email to marketing@rvu.edu for a chance to win a prize!