PROSPECTIVE STUDENTS CURRENT STUDENTS FACULTY/STAFF ALUMNI COMMUNITY                                    
0

Senior Stretches

SENIOR STRETCHES

These stretches are perfect to help with spine, hip and shoulder, etc.

You can view the Senior Stretches Information (PDF) Here

or follow the video instructions below...

THORACIC STRETCH

HIP FLEXOR STRETCH

CORNER PECTORAL STRETCH

DOORWAY PECTORAL STRETCH

LOWER TRUNK ROTATION STRETCH

STANDING HIP FLEXOR LUNGE STRETCH

STANDING WALL CALF STRETCH

SUPINE HAMSTRING STRETCH

SEATED HAMSTRING STRETCH

SEATED PIRIFORMIS STRETCH

Enter to Win

Complete the form or take a picture and post with hashtag #RVUSUFALLHEALTHFair on Instagram or Facebook or email to marketing@rvu.edu for a chance to win a prize!

CONNECT WITH US

RESOURCES

Contact the Office of Student Affairs

SOUTHERN UTAH CAMPUS
255 E. Center Street
Ivins, UT 84738
(435) 222-1241

For faster response, please direct inquiries to the campus email:
utstudentaffairs@rvu.edu

You Might Also Like

No Comments

Leave a Reply